CHANGE4LIFE
Change4Life is an ongoing nutrition program, which you can join anytime, that helps people ages 16 and up take small steps toward achieving and maintaining a healthier lifestyle. Change4Life is a real-life approach to eating and exercising led by certified nutritionists and wellness professionals.
Begin Change4Life with a nutrition consultation, and then attend the weekly class for: a confidential weigh-in, education session, sharing support and exercise session with the group or on your own.
Connect with people just like you and get the support you need to Change for Life!
Sign up at the Member Services Desk.
Special offer for Change4Life Members.
Get a private, one-hour nutrition consultation for $50.
You’ll get an individualized meal plan to help you succeed!
CLASS DOWNLOADS