Y adults

You can achieve the healthy lifestyle you have always dreamed of with the help of the YMCA. From fitness consultations that help you create the perfect workout; to fitness assessments that offer a baseline for tracking your progress, and wellness centers and group exercise classes manned by exceptional staff - a YMCA membership will inspire you to lace up those sneakers and get healthy!

Benefits

• Three FREE Getting Started sessions with a YMCA Wellness Coach.
• Hundreds of free group exercise classes for beginners to experienced exercisers. View schedules.
• Free yoga and pilates classes
• Aquatic exercise classes
• Change4Life Exercise and Nutrition Program
• Cardio and strength training in our beautiful, state-of-the-art wellness centers
• Walking and jogging on the indoor tracks
• Personal training
• Nutrition consultations
• Martial arts and much more

quick links

• View Schedules
• Personal Training
• Nutrition Education
• Change4Life
• Adapted Sports
• MS Club
• Workplace Wellness
• Body Mass Index Calculator
• Resolution Revolution