Burn off that turkey and stuffing at the YMCA during BURN THE BIRD *Please bring one can of healthy food as a donation*
Friday, November 23, 2007 at: Brandywine YMCA l Kennett Area YMCA l Southern Chester County YMCA Twin Valley YMCA l West Chester Area YMCA Fitness Class Schedule! Brandywine YMCA Classes running from 9 am to 12 pm Boot Camp: 9:00 to 9:45 am Group Power: 10:00 to 11:00 am Pilates: 10:00 to 11:00 am Cycling: 11:00 am to 12:00 pm Join our Group for this “Calorie Erasing” workout. Regular class schedule will resume Saturday, November 24th. Kennett Area YMCA Deep Water Workout (Pool): 7:30-8:30am Power Yoga (Multi-Purpose Room): 7:50am Advanced Cycling (Cycle Studio): 8:00am Fitness Lite(Gym):8:00am Water Fitness (Pool):8:30am Advanced Pilates (Multi-Purpose Room): 9:00am Gentle Yoga (Aerobics Room): 9:00 am Instructor’s Choice (Gym): 9:15am Cycling (Cycle Studio):9:15am Arthritis Foundation YMCA Aquatic Program (Pool): 9:30am Step Aerobics (Aerobics Room): 10:10am Group Power (Gym):10:30am Hatha Yoga (Aerobics Room): 12:10pm Healthy Breathing (Aerobics Room): 1:00pm Gentle Yoga (Aerobics Room): 2:00pm Cycling (Cycle Studio): 4:30pm Group Power (Gym): 4:30pm     Southern Chester County YMCA Pilates: 8:00am-9:00am GroupPOWER: 8:00am-9:00am Power Cycle: 8:00am-10:00am Cardio Blast: 9:00am-10:30am Bootcamp: 6:00-7:00am Twin Valley YMCA Boot Camp - 9:15-10:30 AM Cycling - 10-10:45 AM Pilates – 10:30-11:15 AM   West Chester Area YMCA Cycling: 7:00am Cycling: 8:00am Yoga: 9:00am Group Power: 9:00am Step: 9:15am Pilates: 10:15am Group Groove: 10:15am *Special Thanksgiving Day Schedule Cycling: 8:15am Pilates: 9:00am Group Power: 9:00am Step: 10:00am Please print "Guest Pass" below and bring to the YMCA on November 23!